Active Release Technique- ART
If you’ve been into Donahue Chiropractic, you’ve likely heard Dr. Brennan talk about Active Release Technique or ART. It’s a...
Low back pain: bulge vs herniated disc
The visual that comes to mind when thinking of low back pain is a person half-bent over with a...
Sport Specialization: Should you allow it?
Should you allow your child to specialize in just one sport? I am a firm believer that parents should encourage...
5 Reasons Why You’re Waking Up with Pain
Quality sleep is so essential to our health, and we all want to wake up feeling fully rested so we...
What kind of mattress should I buy?
Buying a mattress can be quite a daunting task. With an endless amount of options, materials, and features available...
Shin Splints in Runners
Shin Splints In Runners Shin splints is a catch-all term used for lower leg pain that occurs below the knee....